Wellness-Focused Interior Design & Healthy Home Inspiration
Designing Calm: A Journal for Wellness-Led Homes
In our fast-moving world, home is more than a place — it’s a refuge. Here at Philippa Hope Design, we explore the art and science of wellness-focused interior design — thoughtful choices that transform everyday spaces into places of restoration.
Imagine a home that not only looks beautiful but actively supports your wellbeing — physically, mentally, and emotionally. Through the principles of holistic interior design, we share ideas, stories, and inspiration for creating a healthy home that breathes well, flows easily, and nurtures your everyday life.
Whether you’re drawn to natural materials, soft light, subtle colour, or quiet rituals, this journal invites you to discover how mindful design can enrich the way you live and feel at home.
Healthy Home Design
Learn how to create spaces that support your physical health by choosing non-toxic materials, enhancing indoor air quality, and promoting a healthy lifestyle
Wellness-Focused Design
Discover how integrating wellness principles into your home decor can improve your mental and emotional well-being
Holistic Interior Design
Understand the importance of a balanced and harmonious living environment that nurtures every aspect of your life
Key Benefits of Wellness-Focused Interior Design
Mindful Living
Learn how mindful design choices can transform your home into a space that encourages relaxation and mindfulness
Biophilic Design
From natural light to indoor plants, learn how these elements can enhance your connection to nature and improve your overall well-being
Explore Our Core Concepts
Eco-Friendly Home Decor
Discover the benefits of using eco-friendly materials and sustainable practices in your interior design. Learn how to create a beautiful, environmentally conscious home that supports a healthier planet
Natural Materials
Explore the use of natural materials such as wood, stone, and bamboo to create a warm and inviting living space that also promotes health and sustainability
the Power of Colour
Transforming your space with purposeful colour choices by using psychology in your interior design to create a positive environment with colour
Tips, Tricks & Inspiration
Tips, tricks, and inspiration to transform your home into a sanctuary, with a focus on creating environments that are not only beautiful but also nourishing and sustainable.
Light, Space & Colour
Explore the impact of light, space and colour in design. Find out how to create harmonious interiors that promote well-being and visual appeal
Quality OF LIFE
Improve your quality of life with thoughtful design. Explore strategies to create spaces that enhance comfort, functionality, and happiness
About this Journal
This space is for those who believe that home should do more than look good — it should feel good. It should support rest, invite clarity and reflect the care we bring to our lives.
Thank you for being here.